Funding for this project was provided by the United States Department of Health Services, Administration for Children and Families, Grant 90-FE-0123. Any opinions, finding, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the United States Department of Health and Human Servies, Administration for Children and Families.
Hello I can imagine your going through a hard time trying to understand this guy. He’s confusing you because he’s confused himself. He has distanced himself because this is what guys do when they are thinking if they want to be with you or not. This also shows how he doesn’t care much about you and more about himself. He says these things like I miss you and all that stuff to make sure your still around for him as an option but does his words match his actions? If he missed you he woukd see you. Does he see you? No ? Then he’s not telling the truth he’s using words to keep you about for his own ego and loneliness. There’s a way u can find out if he wants to be with you or not and that’s by ignoring him he sends u a msg like I miss you can I talk to u or just hello no mater what his msg says u say nothing. A woman’s silence shows and expresses your hurt more than your anger and words do. This also gives him time to properly miss you and it also stops you looking easy in his eyes men want a challenge they want to chase so give him what he wants and don’t feel bad about it either he hurt you did he care ? Sounds like he didn’t.
I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive
I have been with my bf for just over a year lived with him for just over 6 of those, it’s been great he’s really been open and honest about his feelings but for the past month or so I have noticed how much he has thrown himself into work (self employed so can do as little or much as he pleases) and so our time together has dwindled? I challenged him over this as I wanted to spend time with him doing nice things all the time getting “as soon as much jobs are all done” which could be anytime! I truly believe he was now starting his pulling away stage, I am now worried that I have ‘ran’ after him too much and made things much much worse by delaying his pulling away possibly even ensuring he has had enough and is ready to call it a day! Hes working away at the moment and before he went we had another petty argument in which I stupidly told him that we should have some space with no communication whilst hes away (I felt like I couldn’t do right for doing wrong) I’m scared I have ruined it completely now! I self blame quite a lot (past relationship issues) since away he has texted me and told me he is also to blame for these issues and that with time he’s sure we will be alright, Please help what should I do, what actions should I take? If this is pulling away, will he be able to return still or has this gone too far? He’s due home on Thursday, how do I allow him time in his man cave when we live together?
If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.
Before reading this article, if a guy pulled away I would have automatically assumed he was no longer interested, had met someone else or I’d done something to upset him. In addition, I most certainly wouldn’t have been happy to welcome him back with open arms. On the other hand, IF the need for space was communicated beforehand-though I’d still be wondering- then I’d have no problem with this at all.
We had very profound conversations, sharing the most intimate secrets and trusting each other. The physical part was amazing! After I couldn’t withhold my feelings on several occasions (two –three times during these two months) he started to pull back. The invitations to sleep over stopped all of a sudden, he stopped texting me every day and we have not met now for three weeks. I don’t see anything of what he told me before (that I was a different kind of a woman, that he hardly let someone so close to himself, that I am one of the few people he lets touch and hug him, that he cared about me given that he texted me every day, that I am a person worth having closer and that he didn’t want to hurt me). I try to revive things but every time I ask to meet he comes with “Maybe, if you find time although I am going out this weekend” and after going out “I got so drunk, I have a terrible hangover let’s meet another day” (which never comes), or when I ask whether we would meet he says “Let’s go to the cinema!” and then asks “Have you seen the movies? Although there is nothing good..” and it all stops there.
Hey I’ve been with my ex for 4 months on July 7th and on July 16th he broke up with me and I don’t fully understand why he said the relationship was toxic but I felt otherwise because he broke up with me July 5th we got back together July 7th on our 4 months being together. I thought it was officially over on the 7th until he came back and said we was going to work things out and take it slow. So everything is going smooth and then it’s Monday July 16th,2018 he called me and he wants to come over. So he asked can I make him some pancakes before he got here. So I got up to ,ale the pancakes but long story short the time he got here the pancakes wasn’t made so we argued a little bit he went to the store he took a while but he came back I was in a good mood that day. He was being very distant towards me he started to bring up the pancakes and me not giving him a kiss but I had lipstick on and I know he doesn’t likes that. So long story short he started an argument and then left and I do admit I kept texting him after the break up I was so hurt and confused.. I would let time and days past before I wrote him again. I understand we had some drama in our relationship with others getting involved with it but I feel if we give things a second chance and keep people out of relationship this time and just focus on us we’ll have a better outcome. His birthday is coming up September 20th it makes me sad I had so much planned for his birthday. I wanted to make him feel so special on his birthday. A few family members reached out to him and he’s so cold now I wonder if he’s hiding behind emotions or just doesn’t love me anymore. He’s a Virgo so he’s a pretty complicated person. I love him so much he’s my best friend within the time we spent together we was together everyday almost and I have strong feelings for him and I don’t want to be with nobody else but him. Even if we don’t get back together I would like to at least get some understanding of what happened but the goal is for us to get back together. So is there any hope for us to give our relationship a second try.
Generally, it’s usually as simple as him needing space. Marriages can be extremely fulfilling in their unity, but at times being around one another too often can feel repetitive and can get stale. Always try to do new things and give each other space when needed. Don’t think the worst is happening just yet. Relationships, especially marriages, always have their ups and downs.
Yes, it seems as though this man has you where he wants you. Even though spending time with him makes you feel better in hopes it will change when you see him it will not. Honestly, I would go ghost for 30 days. Focus on you getting the control of yourself and your emotions because I understand that this can be hard but you deserve better and you have a right to demand better. He will want to know why you aren't talking to him and after 30 days you deliver that message and once you do you have the control back. I have an amazing coach that works with women so if you need anything in the future we are here for you.
It’s actually not a horrible text. I mean, I am sure if a girl I really liked told me that she loved cuddling with me I would be over the moon but the truth is that this text could be so much better. If you are going to be talking about an aspect of your old relationship with your ex girlfriend I want you to pay attention to the details and that is something that this text lacks.
It doesn’t matter if right now, you’re sad about what has happened to you in the past, or maybe even angry that someone has done you wrong, it will all change in the future. You’re about to learn some of the most closely guarded secrets to help you succeed in dating and relationships with men. There are many articles on this website, but there are much more exclusive (not on the website) content inside my private newsletters. So join me.
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
So my ex boyfriend and I were together for a year and 4 months. Honestly he was obsessed and so was I but i became too comfortable. He was my world and I never thought he would leave me. He would always chase after me and showering me with love and it made me the happiest person alive. One day he got tired of fighting with me and he dumped. told me he didnt want me anymore. I looked like a fool, i begged i cried i ran after him but he just walked away with his head up. it was so painfully. he blocked me on everything so i dont have contact but if i text him he will usually unblock to read my messages. it hurts so bad and as messed up as it is i still want him. I want him back so badly it kills.
I’ve been in a long distance relationship for a little over a year. We have been through so much in the time we’ve been together and I can honestly say that I am in love with him. He started to drift away and I kept pushing. Today I asked him did he need a break and he told me he think he did. I immediately felt heartbroken and didn’t know what to do so I panicked. I started to tell him how I didn’t want a break and that I wanted to fix it. I asked him what changed and he told me everything. I then begged him to just try. I realized that I’m forcing the relationship witch will only have a heavier hurt in the end . There’s so much more behind this but here’s the basis. I told him I loved him then I asked him could we please keep trying. He replied I love you too and said okay. Shortly after I regrettably started to nag him to talk to me. He then began to ignore me. I realized that I’m making him feel trapped in this relationship and that’s the last thing I want to do. So I sent him this a couple of hours ago : I realized that I haven’t been being myself at all and I’m sorry for that. I’m forcing you and I don’t want to do that to you. I realized that you were pulling away and I kept trying to push you back in. I’ve always told you that I love you and even if we are not together I want you to be happy. I’ve been thinking about this all night and the dream I had really opened my eyes.i Really do love you and as much as this hurts i never wanted you to feel like you are trapped in a relationship. If you really need a break and need time I’m willing to give you that. I just wish it didn’t have to result to a break because only god knows how much I’ll miss you ‍♀️ but if it’s what you really want than I understand. I am patiently waiting on a response. I honestly just want to know, if I really give him the time will he come back or have I completely blew it already ?
Learn to give in. It’s as simple as that. It’s surprising to see that so many individuals fail in a relationship because of this one thing alone. Seriously, how difficult is it for couples to learn to give in selflessly once in a while? Over recent years, men and women have become too bullheaded and stubborn. Couples don’t like to give in, and it’s always my way or the highway. But think about it, if you truly love your partner, seeing them smile or have a good time would make you happy too, wouldn’t it?

I enjoy hearing the logical re enforcement of taking an active part in "being" an responsible adult. I personally had spent half my life focusing on the behaviors of others and wondering where I was going wrong. When I started focusing my critical lense on my part and practicing how I could better the situation; the he said, she said, the score cards, etc., mean nothing in the right perspective. When I kept an open mind, (without the "taking things personal" garnish on my "daily soap" dish) it was easy to approach the situation somewhat detached. Without the emotional muck I could literally see, deal with the pattern and understand why this is knocking at my door. Co-existing was never meant to be flawless.
I didn’t realize it then, but I don’t think I should’ve jumped back into the relationship so quickly. Because very soon afterwards, I started to fall into another slump after I lost two jobs within two months. I was stressed again, and started to feel depressed without realizing how much I put on his shoulders. He never complained. He was there for me. I feel like I took it for granted a little bit.
Getting an ex girlfriend back is probably not going to be done strictly through text messages. It will probably take conversations on the phone and in person to achieve that goal. So, I think it’s best if you manage your expectations when it comes to texting. Rather than viewing it as the “go to” tactic for getting her back the smarter way to approach it is to view it as a stepping stone to getting her back.
As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »
My best advice is that you have to feel it out. Generally, if you are responding emotionally to her messages then she is probably responding emotionally to yours. The key to leaving her wanting more is finding the high point of the emotional conversation. In other words, you need to keep an eye out for a text message that satisfy all three characteristics.

Hi! I'm Nicole Schwarz, imperfect mom to 3 girls and a Parent Coach with a License in Family Therapy. I believe there are positive alternatives to timeouts, spankings and never-ending arguments with your kids. I also know that parents can use some encouragement to take a deep breath and try again. If things are out of control in your family, or if you've done your research and things still haven't changed, Parent Coaching may be a great resource for you.


Ok my ex and i still live together he says its him(he gets depressed and thinks no one loves him). We were together 6 months. I felt like i can be myself around him and he said the same. We still both love each other but id love to start over with him but im not sure how to because we live together. We also work together and our boss knows whats going on(he said that wasnt a stress on us). Some things have gotten easier. He is also my best friend but doesn’t like to answer questions about is at all. He is very back and fourth! What should i do? I am at a loss
Natalie, I have just seen your text, I am not sure how it went since December but the best to do in this case (always), I know that it`s really hard, because you can`t focus on something else but him. You have to disappear, so he will release you are not taken for granted to him. Men can say anything but they get crazy about when the women is doing the same thing or even worst :). He has too feel that he missing you, and beside that focus on your own life and on yourself, the happiness should come from yourself and not from him or any other person. Just step back and see what happens, he will be eager to be the same as before believe me ;) and success!
I called after a week of no contact & we pretty much were on the verge of breaking up but he confined it. It’s that he owed me money so I left a message and plus he told an ex I was doing drugs and doingbsexual acts for them. So I was pist off after she sent the message about what he told her. So now what do i do i know i should habe never contacted him but I was angry
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.
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The ones who are close to us can easily stab us in the back. Her friends or ex friends were not in her position. I would advise you to open your mind and let the “friends” exit out. A relationship does not include more then 2 people. You mentioned she did not clear it out with her friends. We don’t often see the need to make the close individuals understand as we perceive that they must already be seeing our point of view. Small situations can easily be turned into gigantic ones.
A lot of people say trying to make your ex jealous is an effective strategy. To be honest, this is an extremely tricky, dangerous one. But I am going to mention it because it is something a lot of people discuss. In certain situations, it can be extremely effective. In other situations, though, it can be a total trainwreck and lead to a complete disaster.

Two months ago I met a man. We were so attracted to each other that it all happened so fast, on the first date. He warned me that he didn’t want a relationship… I did my best to listen to his feelings, show understanding and get some intimacy and we eventually got close and started meeting every week. I was sleeping over at his house, we were having good time, having sex, doing normal things like cooking and spending the whole weekend together. I knew he had a very problematic past – a father who never married his mother or took any responsibility, a brother from another mother who caused him problems, personal problems with drugs in the past and two broken relationships with 1) bulimic anorexic girl and 2) a girl who cheated on him 10 months ago. I was so good to listen, give him the peace he needed and be very patient with him.
It also shows him that it’s safe to approach you. What do I mean by that? He may have been wanting to reach out to you, but didn’t because he wasn’t sure if you were still hurt or angry or bitter. With a happy, lighthearted text, you’re showing him that you’ve moved past those ugly emotions and are in a better place, a place more conducive to starting fresh.
(Jason and Jane just went through a breakup after Jason refused to take their relationship to the next level (marriage.) Everything seemed perfect between the two of them. So perfect in fact that many of their close personal friends thought they were made for each other. Both of them were workout fanatics. Both of them loved reading and cuddling on the couch.)

I waited until the next day and I replied “hey. What’s up?” But he never responded. The next day the SoCal fires started and I texted him a short “hope you and your kids are safe” again, I never got a reply and I haven’t texted him since figuring that if I’m patient, he will eventually reply. Did I break any protocols? I figured since I’ve been doing NC for a little over a year, it was safe to respond to him since he initiated the texting. Is he just playing with me? He didn’t have to text me when my friend gave him my phone number, so what is his logic? He is a grown man with teenage kids so it’s not like he is an immature guy, though he is acting like one with me.


I waited until the next day and I replied “hey. What’s up?” But he never responded. The next day the SoCal fires started and I texted him a short “hope you and your kids are safe” again, I never got a reply and I haven’t texted him since figuring that if I’m patient, he will eventually reply. Did I break any protocols? I figured since I’ve been doing NC for a little over a year, it was safe to respond to him since he initiated the texting. Is he just playing with me? He didn’t have to text me when my friend gave him my phone number, so what is his logic? He is a grown man with teenage kids so it’s not like he is an immature guy, though he is acting like one with me.
For the last 3 yrs I was the one who reach out to him every time he leave, now I am applying the no contact, is been 2 weeks, is been hard but I told myself I will have to keep my ground for at least 3 months before I consider reaching out to him. Do you think he will reach out to me this time around? if so, any idea after how long he will reach out to me? I think I may got him used to me giving in all the time.
We may feel anger and hurt and loss and shock – but a lot of women base their reactions only on these emotions and close off to the pleasure of their love and devotion for this man. You already have experience I am sure, that when you feel pain – there comes pleasure at some point. Even the people experiencing the deepest pain in the whole world – losing a child – could probably not deny that at some point in the endless grieving process, they felt pleasure at old memories with the one they lost.
Though it can be difficult to ask a man what he is looking for, it also challenges you to get one step closer to your goal. The more comfortable you are with this the easier it will become. I know that some people may not always take my advice to challenge themselves and ask the man what he is looking for, so I want to give you some other clues on what to pay attention to if you don’t want to have this conversation with him. Side note, I am in no way I offering you a pass to wiggle out of the conversation! Remember, challenge yourself.
So I went. He was extremely shocked and happy to see me… but I was giving him a cold shoulder. I sat there and all of my questions and anger and sadness began to flow out! He listened closely and apologized genuinely but I felt hurt. I left after reeming him out for half an hour, and the next day he called me. He asked me to meet up for pizza in the park and we did. He kept thanking me for coming back to him, and apologizing for having hurt me.
We went back to our place and he told me he wanted to break up with me for sure. I tried to reason with him again, to give me more time But he was sure, he had felt bad about changing his mind before apparently; after a couple hours of heated conversation, of me trying to convince him, he even told me he didn’t love me anymore ( which I’m not sure about, was he saying that so that i let go?). I gave in and we took my flight ticket back home. We spent the day after together, it was awesome and incredibly sad. I didn’t want to believe I was letting go of a life I wanted so much. He was so sad too, it felt like he was hurting a lot too.

Make sure to abide by the ever-important No Contact Rule. In this case, ignore your instincts (because they usually act like impulses and read as impulsive behavior). Make sure you take time needed for yourself to feel strong and confident on your own while you give him space. Make sure you do not, I repeat do not show any signs of codependency or clinginess when he does reach back out to you.
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