If a man is honest and tells you he does not want a relationship, then as a woman you should honor his truth in telling you this and take a moment to reflect and understand that you may need to pull away. Not to mention, if he also gives you the popular one-liner by saying, “I’m just seeing where things go,” proceed with caution. This is not a committed answer, so why would he want to commit to you? This is just an answer to lure you away from the truth in hopes to keep you around for what he is in search of pleasure and attention.
If you’re directly asked whether you want to get together, you can say, “If you want to get back together in a clear, committed relationship, let me know if that’s what you want.” And if he says anything other than, “Yes, I want that” tell him that you understand and are open to the future: “If you decide that that’s what you want, let me know down the road.”

My ex and I broke up a few months ago, I cheated on him, he pretended to forgive me and then he moved on to someone else and then I went through all stages of crazy. Begged him to take me back, spoke to the new girl and told her all the reasons he wasn’t right for her and then he decided to break up with me for real. Claimed what he had with her was ephemeral but I ruined his reputation when I spoke to her. I tried the no contact, did it for 9 days, then I panicked and begged him to take me back, of course he said no, there’s someone else. Then after that time, we met up a few times and had sexually related stuffs…no penetrative sex. Then I decided to restart the no contact. Intend to start tomorrow, unfortunately we are classmates. Yesterday I tried to get him jealous by telling him I met a more handsome guy. He told me many reasons why this guy isn’t right for me. Anyways I am scared that if we continue this way, I’m going to be friend zoned so much that we won’t have any chances again. I don’t want to block him over whatsapp because then he will probably block me too and feel I’ve moved on with this other guy. But it’s quite difficult doing no contact when he is constantly trying to communicate and also, I’m from Nigeria. Virginity means alot to guys here. He was my first and unfortunately the new girl he’s with now is also a virgin and very hot

This is a great summary of effective means for change - how I approach working with couples and helping people become more assertive and self-responsible. I would just add that often the triggers that fuel repetitive patterns derive from your family of origin. It's said that there are six people involved in every relationship - the couple and two sets of parents (sometimes siblings and step-parents, too) If you're not in counseling, a good way to uncover triggers from the past is through writing. Ask yourself what do these feelings remind me of.
This article was co-authored by Jessica Engle, MFT, RDT. Jessica Engle is a relationship coach and psychotherapist based in the San Francisco Bay Area. She founded Bay Area Dating Coach in 2009, after receiving her Master's in Counseling Psychology. Jessica is also a licensed Marriage & Family Therapist and Registered Drama Therapist with over 10 years of experience.
In this type of situation usually, the man will go back to the wife especially if there are kids involved because it is easier financially. As you know these relationships are not healthy and you do not deserve to be the other woman. You have more to offer than just being that. Even though he showered you with love and affection that is not enough. I believe what you should do moving forward is take a break and focus on you and see if he makes a move to file for divorce and be with you. Please feel free to reach out to me for a private session if you would like some guidance. I am here for you! :)
since 8 mnths i am in a relationship nd i am very serious..once only due to lack of communication his trust almost broke off from me but he gave us another chance but again i only joked of a guy on whom i had a crush and i had told him about it but he says that this time again i have broken his trust..its the trust that matters a lot between us and i cant just let him go he is my life he said that everythings fine but actually he his unwilling plzz do give some advice i cant lose him and just cant live without him..how do i make him realize that this time i havnt broken his trust ?? plzz reply

Erika, thank you for that. After a 13 year horrible marriage and another 2 year relationship, I felt broken. I am seeing a guy who has been through something similar. He has told me he has a hard time expressing feelings. Now, he is pulling a way a little. I feel depressed, as if I am not good enough. But your response, helps me to realize: Slow is good and he and I both need time. When we are together, things are fantastic. I will give it time and see what happens.
We’ve broken up once before about four months ago, it was different. But I guess I’ll admit overall the same thing. Except it was for TWO DAYS. and even within those two days we still talked slightly. I can’t tell you exactly what it was about. But long story short, I wasn’t being the more positive. I wasn’t treating him the way he should have been treated. I wasn’t treating him badly, but I wasn’t fully aware of everything he was doing for me. I was negative. Always complaining about my home life, friends, job, blahnlah. But very soon I realized how I was acting wasn’t going to get me or him anywhere for awhile. Then we talked. We were happy. We were together. He had planned to be with me the whole time. Just wanted me to realize some things. Boom. Happy.
Wow, the anger. No wonder you may be having relationship issues. It has nothing to do with lying or hiding true feelings. It’s about letting a guy have his space. If you come after me saying how horrible I am etc. etc. I will NEVER want to see you again. Nobody likes that kind of women, and no man wants to date his mother. Also pulling away is not “bad behavior.” Would you rather he spend time with you but verbally and physically abuse you? Bad behavior is if the guy is rude and abusive and mean, etc. Pulling away is a man’s way of saying “Look, I like you a lot, but I really need some time and space to sort things out.” If you can’t accept that not everything is rosy and happy all the time, and that if the man you “love” needs to pull away and you just bark and say “you’re behaving badly,” then you have no reason to be in a relationship.
Great article . Men deal with emotions differently , they also truly want to be in charge and for this they need to withdraw in order to think . For women its an opportunity to cool down and figure what they truly need from their men . And when he comes back be busy , be sweet ,understanding . Men dont change their mind that easily , the live they have for their women dont fade . Keep calm

If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.


Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
These men who pull away have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I’d been unhappily married for over twenty years to an avoidant man. I’ve since met someone with a secure attachment style and the difference is night and day. Unfortunately most secure men pair off youngish so the dating pool is disproportionately full of avoidant men. DO NOT MARRY one you will be miserable. 
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