Know that it can take a long time to rebuild trust after cheating. Once one partner loses faith in their partner it can take years to regain the trust that was lost. Any time a cheating partner leaves the house meets up with coworkers, or texts someone new, feelings of jealousy and distrust are natural. Be prepared to work hard, and for several months, to rebuild trust after an affair.
Hi, I have been talking with a man that is older then me. He is very private and he needed space so I gave it to him. Out of respect cause I once was in his shoes. And found myself again when i had my own time. We haven't had sex in the months we been together. Just talking and enjoying one another company. There are times he asks me to stay with him more now days and I do. Still no Sex, alot of kissing and holding. Then we both stop one another before it goes further. Why? Idk but we respect one another more. But I have noticed we have recently stopped talking like we use to. The convos shorten. Our conversations are about our days, and some sexting or just straight talk n tease about being romantic. We just have fun. I do know he dont to hurt me, n he is afraid of his own actions. He's the touchy feely type with women. And it surprises him I don't get mad or jealous. He tells me he ain't use to the way I act towards stuff like that. I've asked him if he's trying to push me away he says no then he says maybe... I don't feel he is cheating, I just think we are both scared to take the next step. Cause we both hurt and was hurt in our last relationships. Getting confused need some advice.

Hi. I have never posted anything online about relationship problems but I am confused and would really love some advice. I have been with my boyfriend for over 8 years. Those 8 years have been amazing. We have always loved spending time together and could never get enough of one another. We have never lived together but we would see each other at least 3 times a week and would always call and text each other when we were apart. But two weeks ago, I noticed that he was upset all of a sudden. I asked him what was wrong and he said that he didn’t know. So he took some time to think about it and he told me that he thinks he doesn’t feel the spark between us anymore. He said that he felt as if when we were hanging out that he was just hanging out with a best friend. So naturally I was very upset because this was a major surprise to me. I thought we were fine and doing great. After he told me, he said that he did not want to break up and that he would do anything to fix this. Before I left his house, we hastily decided to stop seeing each other as much and would go out on dates once a week. He also told me that he would always call at least once a day. The week that followed was one of the worst in my life. I felt rejected and couldn’t understand why he would feel that way. During that week even though he did call everyday, I still felt there was this major distance between us. I ended up canceling our date that week in order to reflect on our relationship. When I thought about it, I realized that we haven’t done anything romantic for one another in a long time and I believe that we took each other for granted. He seemed like he was fine when I cancelled the date, but later on he admitted that he was actually really upset but he didn’t want to show that to me. He has been better this week about communicating with me more. He has texted and called more. He even brought me dinner one day and we ate together. He has also still shown major interest in me sexually, but we both agree to wait on that until we figure some things out. Even though this week has been a little better, I still feel as if there is a major distance between us. When he sees me, he doesn’t want to kiss me because he said that he would feel like he is betraying me and he has stopped all together saying that he loves me. So I don’t know what is the best action to take in order to help mend this relationship. I was thinking of possibly seeing each other another day a week in order to reconnect and communicate about our relationship and so our dates can be for having fun. Or I don’t know if it would be beneficial to see a couples counselor. So any advice would be helpful. Thanks.


Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.

But process too follows patterns. You and your partner each have your own ways of dealing with tension and conflict. Your overall way of handling stress and emotions – withdrawal, anger, passive accommodation – invariably and consistently triggers the M.O. of the other person, which in turn fuels yours. Quickly you both get into a negative loop that becomes your combined standard way of dealing with conflict and tension: anger/withdraw, withdraw/withdraw, anger/anger, etc. Your goal again is to break the pattern.
If you cannot control your feelings, then I would suggest for you not to maintain a relationship with this person. Furthermore, I always think it’s vital to any starting point in dating or a relationship to be clear about each other’s expectations. If you are looking for a relationship, then let the other person know early on! If not, then say so. There have been too many times that I’ve seen a woman dating a man for months on end, only to end up getting hurt because it became a purely physical “modern relationship” in which the man never truly committed. The two never set the expectations for a relationship, or the woman sat in silence out of fear of being pushed away, hoping he would come around.
I can see exactly where i have pushed when he’s clearly been pulling away, but i wonder if I’ve pushed too hard and now blown my chances , or if he just wasn’t that into me and didn’t want to let me down? It’s been 9 days since i replied to him and have decided to take this advice, give him some space and look into other options, i hope he will be back in touch, but im trying to be realistic about the fact it’s a bit of a lost cause.
Let him go for the time being. If he really likes you, he will come back. Meanwhile, focus on yourself — exercise, go out with your friends, see your family, have a hobby etc. It takes your mind away from this guy and also strengthens you as a person. If he doesn’t come back, you just move on and become a better version of yourself. If he comes back, then you can re-evaluate if you actually want to be with this guy. The “pull away” downtime is good for both of you.
I was reading your article and I just had to write to you and ask for your guidance. I have been seeing a married man for almost two years. Everything was great and it seemed as we were going to be together then I am not sure what happened about 2-3 months ago that he just started to pull away and makes the excuse that he's doing what he's doing to protect us. Not sure what that means.... Confused, and heart broken
I wouldn’t say that I am a workout fanatic or anything like that but I do love to work out. In fact, I try to get at least five workouts in every single week. And one of the hard truths that I have had to learn about working out is the fact that if you don’t have music playing in your ears while you workout it can be an extremely painful experience.
So, let’s start with why this has become such a common trend in our 21st century of dating. Now more than ever, men are finding it hard to commit to a woman. This is especially true when there are so many outside sources that hinder commitment and so many women who are not being authentic and true to who they are and what they want. It’s like this saying I heard a while back. “Once sex got easier to get, love got harder to find.” This may be true to an extent and we can discuss further why.

Good points! However, I repeatedly see men staying with a “comfortable” woman who doesn’t challenge them, or with a controlling woman who commands them what to do, while they’re not satisfied and look elsewhere for love & trust, still don’t leave the woman. I mean, not every man wants to commit himself to an open, authentic woman. Many prefer to have a comfort zone and wander around. Many have been raised with wrong behavioral patterns that doesn’t allow authenticity in themselves & others. I’m not blaming men. Many women are like that too. What I’m saying is being authentic doesn’t… Read more »
good food for thought dave. my partner is 53 and divorced twice. so having his assetts split twice, and in second marriage time splitting with his son. i commend his bravery for taking the courage to still take the risk for seeking companionship with me. (who has also experienced both divorce once and child access splitting) we reassure each other that our assetts and finances are to remain our own, and up to self choices made for how much is shared towards gifts and/or meals etc neither of us want each other to be in our past experiences ever again,… Read more »
It takes a lot of courage and strength for your loved one to confess about something that they feel may be bad or hurtful. When you judge your partner, you make them feel worse, and you also psychologically affect them and make them shut themselves up. And once your partner feels uncomfortable sharing their dark secrets with you, they’d prefer to hide their secrets or talk to another friend rather than tell you what they really feel. And that’s never going to help your relationship. In fact, it could be one of the worst things that can happen to your relationship.
Thank you, Ray. I needed a male’s perspective, I’m hurt & all my girl friends are angry, so I can relate to almost all of these posts. I have been with a man that “needs his space” & needs a woman to be understanding about it. It’s hard for me because although we have been in a relationship for just a week over a year, I’ve been in love with him for 20. We had a 2 year off & on thing back then & I was very young & I did not understand him back then. Although I understand him now, it still hurts, & the fear is always there, nagging at me, bringing up thoughts like, is he wanting to see someone else? Am I the one pushing him away with my feelings? Why does he not love me the way I love him? Always wondering if there is someone else, but never really believing it. He told me from day one (a year ago) how he was, & I guess I decided back then I loved him enough I could handle his occasional distance & that I had enough love to push through it.
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Furthermore, I want to mention something else that is aligned to this. I have seen several woman date a man and then come back and say “He was so into me in the beginning, he courted me and showered me with gifts, said all the right things, and was so eager to make me his.” But then once this man gets what he wants he moves on, and his actions start to change slowly. I call this type of man “the snake.” Men like this tend to be very narcissistic but also tend to get what they want often. They have a thrill of the chase, and they see a significant reward for their ego when they have won their prize. I always tell women to be VERY careful of a man who is too forward in the beginning. Take your time, and challenge someone who may be extremely forward. So many women fall for a man like this because we are hopeless romantics and you are pretty amazing! So, when you a see a man showing you so much affection and attention it starts to get you to think, “wow he is so different!” Right? Then you play this emotional mind game in your head stating “I would be stupid if I let this go.” I am going to explain further as you read on.
Similarly, Ive seen my brother go through something similar. He did the exact thing with his current girlfriend, he moved out for a week to retreat after a minor conflict, and she was so upset, leaving presents at the door and calling me to find out if he was ok etc. I had to tell her to stop and give him space. He came around, I didnt pressure him and didnt go into it much. But the up side is that he’s still with her now.
Acknowledge the rift: In a calm moment, let your child know what you’ve observed and how you feel about it. Your child’s response may vary. They may agree, disagree, be indifferent, angry or annoyed. Whatever their response, keep the focus on your own thoughts and feelings, rather than forcing them to agree or feel the same. “I realize things have been a little tense between us. That makes me sad, I want to work on easing that tension.”
Long story short, if I had taken the advice of this article, he may have never cone back to me. When he was weak and kicking himself for messing up, he pulled back. Pulled back so far that he couldn’t see the potential that I did for us. I was able to be strong and fight for what I wanted, and show him that there are other kinds of women out there who won’t “hate him” for accidentally falling asleep and missing our date. I’ve shown him what true love is, and now that he sees he can be loved, he has given his full heart to me.
Most of The Times the problem was you are driving away him.Most women doesnot know how men think and what makes them interested in you,and those who does not won’t share them either.I was also in a same stat of mind few years back.And my number one advise is that if you ended things for a reason then its better to not get back again.But if you think that was a mistake then you should understand a bit about what makes the men tick.The short answer is bad communication.Yes men a the worst communicators and there are studies that shows then spoke very few words per day than women.So the basic thing is you have to understand whats on his mind.They are embarassed to talk about their feelings.And that’s because admitting to this desire actually moves him farther away from the goal.Also you have to make them feel needed.Well its also a lot of other things too.I cannot explain them all in this comment.But in my blog journal i had written what i feel.May be they are just my ramblings but i found them true in most occasions.
1. Start out by heading down the road of healing past wounds. As you talk about the upsetting interactions that have distressed you in the past, look back on these upsetting incidents to find what you yourself can learn from each. When thinking about how to fix a relationship, mistakes are for learning. Share what you experienced, and think aloud about what you would do differently next time. If your partner joins you and does the same, convert past upsets to valuable learning moments in your life journey together.
These men who pull away have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I’d been unhappily married for over twenty years to an avoidant man. I’ve since met someone with a secure attachment style and the difference is night and day. Unfortunately most secure men pair off youngish so the dating pool is disproportionately full of avoidant men. DO NOT MARRY one you will be miserable.
That means that when you talk, share information about yourself, the mistakes you've made, and how you would like to handle sensitive situations differently in the future. Do not cross the center line and talk about your partner, guess what he or she thinks or feels, or tell him or her what to do. Just like crossing the center lane on a highway, crossing from your lane to your partner's lane will cause accidents. Blame, criticism, and accusations are about your partner. Don't go there.
This also seems like a misplaced expectation of what love is and what relationships can do. A relationship will not solve all your problems, or make you whole, or give you ecstatic happiness at every turn. I’m not sure what “enough” for you looks like. It sounds like you need to mature in your understanding of love and adjust your expectations, rather than throw in the towel or play games with his heart. Have a conversation with him, but also do some introspection with yourself of where these ‘shoulds’ are coming from.
This article showed you how to text your ex to re-ignite his romantic feelings and give things another shot. But there’s more you need too know. Do you know what to do to inspire him to come back and commit to you for good? Do you know what makes a man truly miss a woman and realize he doesn’t want to live without her? Do you know the best way to get your ex back and make it work? If not, read this next: Do You Want Your Ex Boyfriend Back? Use This to Get Him Back...
The therapy mantra is that the pattern is more powerful than the people. (Try sitting in someone else's seat at dinner tonight and see what happens – just make sure all the knives are out of sight). So rather than wasting your time worrying about who is right, use it to try and decode the dysfunctional pattern. Once you do, change it. A good way to do that is to talk about it (the pattern) rather than the people: "I notice that a lot of times that when if I ask if you could pick up your socks you say you will but then don't, and then I get annoyed and nag you and then you blow up. I'm wondering if we can do this differently." But even if you can't do that, for whatever reason, just try changing it and if you can, let the other person know your intentions: "I'm doing this because I'm worried that ________." The beauty of patterns is that if you hold your ground, the pattern has to change. You, all by yourself, become the change agent of the relationship. Certainly a good and important start. 

Okay so I was dating a guy for 3 months. He chased me for 2 months.. and during the 3 months I went crazy I suppose got super needy and clingy . Which isn’t me.. this guy and I never faught and if we did it was very trival over within 5 mins. Wel he broke up with me but just said he needed some space. Now he been snap chatting me off and on and texting but we haven’t spoken about the break up at all.. idk what to do and is there chance. He was telling me he was scared to talk to me at first. We had an instant connection and he can’t wait to marry me and live and support me. Since he broke up with me I seen my mistakes and have told him sorry for them and that I realize it now and I promise it won’t be the same .
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