Weekend. I was very forward with him, both through texts and talking, and he knew how awful my marriage had been and that I hadn’t been intimate in 7+ years! We had an AMAZING weekend and I know he likes me..but don’t know to what extent. I know I probably moves too fast and have expectations that probably won’t be met..I have been so depressed. So hard for me not to text him daily..I try to wait for him to initiate. I want to ask if he sees this going anywhere..but I am scared of the answer. It is also just very hard since it’s the firat time I felt wanted in about 15 years!! How do i get over this?? What do i do?? I can’t stop thinking about him.
However, you can be hurt without acting vindictive—especially if your ex is someone you already think you might want to get back together with. "Put yourself in your ex's shoes," Dr. Bockarova says. "Would you appreciate if someone you cared about spoke badly about you to all of your friends, [sent you] an avalanche of angry messages, or revealed secrets you had told them in a vulnerable state?"
The reasons men pull away are VERY important to understand. Why? There are two general reasons, and one doesn’t include you. He is either pulling away for reasons that have nothing to do with you and the relationship is fine, or things have gone sour and he requires some space. For now, do not panic because any feelings of anxiety from you will make him pull away more regardless of his reason. Also remember, things could be perfectly fine right now. There is no need to rock the boat and tip things into bad territory.
Remember why you fell in love. After a long time with the same person, it is easy to let the problems in your life, like money, kids, or stress, overwhelm the good memories you have. Try to take a step back from your daily life and think about what you enjoy about your partner, focusing on the reasons you work well together. This will help you let go of the negative thoughts that may have taken over lately and remember why you are in love.[7]
Some times I want to take this manly-man, guys-guy & shake him & say what the hell is wrong with you?!! (Many people want to do that for me right now.) but instead, I rush to tell him I love him & smother him with kind words & gushy love stuff. And he pulls away even further. Now, I am reminded of how in the beginning I gave this man his space & his time whenever I sensed he needed it, I had no control over it or him anyway, why fight it & push him farther away? I remember a day when he grabbed, pulled me close, kissed me, & thanked me for understanding & giving him his time. I would give anything for that moment to happen again, because it was real, & genuine. He was really happy at that moment & wanted me to know it.

Another frequent error is wanting to talk constantly about the past in your messages. You have to stop focusing on your nostalgia and on what you’ve experienced together. You ex needs something else. It’s of course tempting to send a little message saying, “I miss you,” “I love you,” or “My feelings for you are still strong.” Truth be told, during this stage these types of things can damage your odds of success so refrain from sending them.
This is a great summary of effective means for change - how I approach working with couples and helping people become more assertive and self-responsible. I would just add that often the triggers that fuel repetitive patterns derive from your family of origin. It's said that there are six people involved in every relationship - the couple and two sets of parents (sometimes siblings and step-parents, too) If you're not in counseling, a good way to uncover triggers from the past is through writing. Ask yourself what do these feelings remind me of.
It’s that most of the time the one who cares the most in this situation somehow always turns out to be the villain, the one blamed, and the one getting hurt. When a guy pulls away women tend to make the horrible mistake of closing in and putting pressure on the situation, only to have him pull further away because of it. It seems the more you care and try to fix the relationship the more he distances himself from you.

Do something different: Replace negative communication patterns with something helpful or positive. That may mean taking a deep breath before responding to your child, focusing on listening rather than giving advice or working on being empathetic (even if you don’t necessarily agree). It may take time for this new behavior to become a habit. In the meantime, give yourself permission to be a “work in progress.”
Long story short, this article helped put things in perspective again. I’m going to try my Damndest to give him space when he seems to pull away, play the cool understanding girl a little while longer, & endure. I do love him with every ounce of my heart & soul. I have always been a very confident person & have NEVER let anyone “treat me” this way. But, I’ve also never loved someone so deeply nor with this personality type before.
My best advice is that you have to feel it out. Generally, if you are responding emotionally to her messages then she is probably responding emotionally to yours. The key to leaving her wanting more is finding the high point of the emotional conversation. In other words, you need to keep an eye out for a text message that satisfy all three characteristics.
Well, let me just say this. Having an intense conversation with your ex right after a breakup is not a good idea. In fact, I think it is one of the dumbest ideas there is. Now, I do realize that logically you may realize that this is the case but when you are actually in a situation that you have so much invested in it is hard to take a step back and think logically.

I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?


He broke up with me last Monday after 1 year and 3 months, for me it was the happiest time of my life and we never fought and had a happy and loving relationship. Reading this has really helped me as I’m going into my second week of NC tomorrow. I genuinely think we both needed a break but I’m not going to sit here and believe that we’re gonna get back together I’m just going to do my 4 Week Detox, then go from there. Wish me luck . X
Well, let me just say this. Having an intense conversation with your ex right after a breakup is not a good idea. In fact, I think it is one of the dumbest ideas there is. Now, I do realize that logically you may realize that this is the case but when you are actually in a situation that you have so much invested in it is hard to take a step back and think logically.
Hi Kahealani. Thank you for taking the time to read Why Men Pull Away. I think you should pull back and not try to get him to take notice right now. If he doesn't want to be involved in the kids lives, then you have your answer. I think pull back and keep things really easy going and civil/ friendly if you do ever see him, because remember you guys have kids together so just think about them. How do you want them to perceive their mom? I would suggest really doing some work on yourself and focusing on building a great life for yourself and your kids. You can absolutely do this!! Heal from this relationship and past relationships. You have to fall in love with yourself first before someone else can love you. Good luck! You can do this.

Understanding that you do not need a man in order to be the best version of yourself is crucial. Loving yourself and doing exactly what makes you happy is key, which means that you need to know how to be happy alone. When you have this type of mentality, you will be able to spot red flags instantly and become more admirable. If a man wants to be with you, he will make it known throughout the relationship. He will make it known in healthy ways of properly courting you. He’s not going to send you the late night 11 pm or 1 am text for you to come over and “watch a movie.”


Couples can learn to talk with each other effectively. They can work through even the thorniest problems if they have strong communication skills, and know how to make win-win decisions. Anger can derail a relationship. Emotion regulation is also key for keeping things on track. Finally support and positivity are the glue that hold you close to each other, for the long haul.
I broke up with my boyfriend around 1 month ago. We have been in a long distance as we come from different countries, and he’s currently on working holiday. We’ve been together for almost 9 months, including 4 months together in both Taiwan and New Zealand. We are both around 25. He said he doesn’t know what he wants, we’re in a long distance relationship, and even if he comes to Taiwan again, he will keep traveling, he will meet new people, thus he decided to break up with me as he felt he’s not ready for a long-term relationship, even if he cried and it was a hard decision for him as well. He said we could still be good friends even if at that time I didn’t think so.

Now it is just about two years later. We are happily in love, lI’ve together and have never had a fight or argument. We’ve had disagreements, naturally, but we work through them effortlessly. He is an amazing and loving partner. He holds me if I cry, and supports me following my dreams. He’s there for me everyday and never leaves me wondering or waiting. He now knows what a real relationship is, and actively shows me all of the love I could have ever asked for. He talks about marriage and kids all the time, and we’re so happy.


Accept your partner’s faults. No one is perfect, and we often judge our lovers more harshly than anyone else. Your partner is going to make a mistake or hurt your feelings, and it may be difficult to forgive them immediately. However, the only way to stay in love is to know and accept that your partner is not perfect, and forgive them when they are wrong. Accept and appreciate their quirks instead of trying to change them.
my boyfriend and I have been together for 4 yrs. we had our ups and downs but one day things fell extremely out of place. I was at home when I received a call from his closest friend. I learned that my boyfriend was seen with another woman. I asked his friend to see what happens and a few minutes later I received a picture. I was completely shocked and broken. I knew that females were constantly on his social media I wondered if 4 years of being with me had been relevant to my boyfriend. I was hurt and asked his friend to keep an eye on him. The outings became frequent. I was fuming on the inside but I did not show it, nor did I ask him. I decided to confront my boyfriend about these events. I asked him if he felt like he should have told me. Out of my anger I told him he could go with the other woman. It took me a while to hear what he had wanted to say. My boyfriend worked part time as a waiter and so did the girl. I showed him the pictures and waited for an answer. He explained to me that they had gone out only to eat. I believed him but I didn’t quite understand why the outings were so frequent. He expressed his feeling of not telling me sooner and making me jump to conclusions. They had gone out to grab lunch and he explained the girl knew he was in a relationship. After a few weeks, the girl had left the job to work in a different restaurant. I felt angry at myself for yelling and misunderstanding him. He had apologized for not telling me sooner and creating a big problem. We have now established rules for our relationship. We had to communicate with each other and if an even had occurred whatever it may be, we will always talk about it. Communication and forgiveness is key. Know your partner. Me and my boyfriend have since grown closer. He and his friend do not talk as much, that loss has made me and him realize that a relationship is truly meant for 2 and their can never be a third person. To everyone who is in or was in a situation like ours I hope our experience has helped you grow near. Communicate always and be happy!
Don’t worry just give him time. This situation happened to me. With my bf we quarrelled so severely that I thought i never could get him back and i stopped even trying. I didnt call and write to him about 45 days and finally before new year he wrote to me saying he is so sorry. He could even dated with another girl in that short time. I could never imagine he would come back to me i thought it is really impossible cuz we had really severe continuous argument. So just give time and dont be clingy. Start your own life noatter he comes back or not
Our relationship was not a relationship at all ,I see now..I was too naive to understand how to handle a relationship.It began suddenly within one week of Facebook chatting,then we went on dates whatever but I never tried to show the rights on him! I didn't call if he didn't and he used to remain without calling for several days ,I wondered if he doesn't miss me at all! But I didn't understand the difference between being needy and being way too nice to not being needy at all ,like whatever he did,even if I felt bad I used to remain too much cool and told him that it was okay!!! Because maybe I put him on a pedestal,maybe I thought that it would cause resentment and fighting ,so let it be and I compromised! Probably I lost my high value and he started pulling away and I also didn't say anything to him at that time..but when he ended the relationship he just said that he never felt that he was in a relationship with me..

I am having a really hard time with my fiancee. I’m from europe and he is not here with me right now, we have been away from each other for almost two months now. I love him and I want to keep this relationship going, I have tried everything but it doesn’t seem to be working. We fight a lot and it’s really hard and stressful, I would like some advice please!
Why don’t you advise sending the man a brief text that recognizes he needs space and give him the time and space he needs? The guy I’ve been seeing for almost a year got fairly emotional one night and finally made a commitment to me. I think did, anyway. Lol But the very next day he became a bit cold and distant. I’d get brief replies to my texts, but that was it. I also know he’s dealing with some personal things as well. I texted him, told him I felt he was going through a few things and needed space. He replied with a Thanks! which confirmed my thoughts. A few days later, I texted him again, told him I missed him, (shows I’m not upset) but I understood he needed space and told him to take all the time and space he needs. (Shows understanding and willingness to allow him to do his thing) I also told him that if he ever wanted to know how was feeling or how I felt about him to listen to a specific song and ended the text with some sweet words. (To reassure him and to hopefully give him an earworm to keep him thinking about me and make him miss me.) Then nothing more. No texts. No calls. Nothing. My plan is to keep busy and let him contact me.
“I feel great that I’m hearing from you again”…is that a joke? You DON’T feel great that they treat you like that. Don’t be a doormat, it’s NOT OK to leave someone hanging, & saying that just allows them to get away with that kind of behaviour and think shelving you like a toy til they feel like playing with you again is OK. You’re better off acting disinterested & telling them flat out sorry but I’m not into that kinda thing, so you’ll have to put more effort in if you want me to stick around or I’m just going to assume you’re not interested and move on with my life. Do not allow people to treat you that way and reward bad behaviour by getting excited & happy they suddenly decide to return. Be true to yourself.
So, when we just recently broke up, we talked about a lot. He was bawling his eyes out the entire time. I could clearly see how much this was tearing him up. He’s explaining to me all these reasons that just don’t add up with how the actual relationship was. We were happy. We were best friends. we were so in love. We talked about out future together, moving out, getting married, careers. I have a connection with him who I don’t have with anyone else and its impossible for me to see me having that with anyone else. I could go on and on and on.

Long story short, this article helped put things in perspective again. I’m going to try my Damndest to give him space when he seems to pull away, play the cool understanding girl a little while longer, & endure. I do love him with every ounce of my heart & soul. I have always been a very confident person & have NEVER let anyone “treat me” this way. But, I’ve also never loved someone so deeply nor with this personality type before.
We spent that summer together inseperable after that. At the end of the summer he told me he loves me. In that moment I truly forgave him and saw that he had made the mistake out of fear, and open wounds from his last (and only) real relationship… I realized the poor guy had never even experienced true partnership and love… I was excited to show him how a real partnership can be, and how lovable he is.
Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
It’s imperative that you give your ex room to breathe in order to not make things worse than they already are. This is why I think it’s important to stress that after a breakup, of course you must act – but don’t immediately go running back to your ex, literally. You must take the adequate amount of time needed for you following a break up, to ensure that you rebuild yourself on a personal level and to overcome your heartache. The first step to getting back with your ex begins with a good look in the mirror and an enormous effort on your part!
Once you’ve recovered a bit and are able to regain somewhat of a positive attitude, it’s time to think of how you can go the extra mile and consequently, how to act more efficiently. All the while, remember to keep some distance to not be overbearing to your ex. Especially within a few days of the breakup, you shouldn’t try to make any plans to get together with your ex or even have a long conversation with him or her.

1. Think patterns, not people. When thinking about relationship problems it’s easy to think in terms of people, specifically who is right, who is wrong, who is screwed up, and who is really screwed up. This isn’t usually helpful and only leads to a blame game. Instead of people, think patterns. A does something, this triggers B, who in turn triggers A, then B. Some patterns are beneficial and help us stay sane and stable, others are neutral habits, and some are deadly and capable of damage. 

Let’s see how HE likes being hurt, when I don’t communicate with him for a while!! He left me all because he, “wanted to be alone”, he could’ve just asked me for a break! I’ll see how he feels to be hurt! I know he will come running back if I just disappear for a bit like Harry Houdini! When he wants me back, I’ll gladly take him back, BUT he will have to prove that this time, he won’t hurt me! I gave him my heart, and EVERYTHING! I know he’ll come running….
As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »
Between one technique for getting back together and another, it’s hard to know which one is the most efficient. Should you try radio silence or the hand-written letter? Did the rendezvous that you had with your ex positively conclude your attempt at getting back together, or was it your work on fixing the issues that needed to be addressed what made things right again? Only the help of an experienced professional will help you figure out the best thing to do as quickly as possible.
These men who pull away have an avoidant attachment style. Read ‘Attached’ by Amir Levine and Rachel Heller and ‘avoidant, bad boyfriends’ by Jeb Kinnison. After reading these I realised that I’d been unhappily married for over twenty years to an avoidant man. I’ve since met someone with a secure attachment style and the difference is night and day. Unfortunately most secure men pair off youngish so the dating pool is disproportionately full of avoidant men. DO NOT MARRY one you will be miserable.
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